True life is lived when tiny changes occur.

Therapy can benefit anyone who is struggling with a mental health challenge or looking to improve their overall emotional well-being. I work with adults of all ages and backgrounds.

In your first therapy session, we will discuss your reasons for seeking therapy and your goals for treatment. We will also talk about your history and any current symptoms you may be experiencing.

No. I am a psychotherapist who conducts psychotherapy (talk therapy). Medication is prescribed by a psychiatrist, who is a medical doctor. I am not a medical doctor and cannot provide medical advice on medication.

I do not prepare any court reports or conduct psychiatric evaluations for legal purposes.

A client’s therapeutic relationship with a therapist is one predictor of growth and success in therapy. As Beach Boy Brian Wilson says, “I still believe that something is right only when it feels right.”

I offer a free consultation, but also encourage you to interview other therapists so that you find the right partner for healing. 

You have the right to receive a “good faith estimate” of what your services may cost. 

You can read more about this Act here: https://www.cms.gov/nosurprises